Back Pain Management in Washington, DC

Get the Best Treatment for Middle Back Pain AND Upper Back Pain in the DMV Area

Is back pain keeping you up at night? Are you suffering from pangs, aches, or overall stiffness and soreness that distracts you from everyday activities?

Back pain treatment is one of the most sought-after pain management treatments patients ask for. It is because back pain is consistent, can have any one of multiple causes, and often flares up after it is thought to be resolved. Worse yet, patients can become accustomed to their back pain and not realize how much it is pressing on their body’s nervous system or affecting their daily activities.

If you suffer from intermediate or persistent back pain, contact Pain Management Associates in Greenbelt, MD today.

Schedule your appointment online to receive the best back pain treatment in Washington, DC area.

Most Common Causes for Back Pain

And When to Get Back Pain Treatment In Washington

So what causes back pain – and how do you know when to seek treatment for back pain in Washington, DC from trusted pain specialists? Won’t it just resolve on its own?

Back pain, both upper back pain and mid back pain, can have any number of multiple causes. Sometimes it’s sudden, sometimes it’s onset, and sometimes it’s intermediate without a noticeable trigger.

When seeking to provide thorough and long-lasting pain management treatments for back pain, we consider all possible onsets and triggers to help reduce flares and target the root cause.

The Most Common Causes of Back Pain Are:
  • Sudden Strain on Muscles, Ligaments, or Nerves
  • Awkward Movements Causing Strain/Tears/Pressure
  • Ruptured Disk
  • Arthritis
  • Osteoporosis
  • Old Age (40+)
  • Unused Muscles
  • Excess Weight
  • Cancers or Other Diseases
  • Improper Lifting/Muscle Use
  • Depression, Anxiety, Excess Stress
  • Smoking
  • Non-Ergonomic Desk Set-Ups/Work Spaces
  • Car Accidents
  • Falls or Hits
  • Repetitive Movements Causing Strain or Overuse
When to Seek Treatment for Back Pain in Washington, DC:
  • Persistent Pain
  • Severe Pain
  • No Improvements with Rest
  • Lasts Longer than 10~ Days
  • Moves Into Other Limbs or Neck
  • Weakness, Numbness, or Consistent Tingling
  • Bowel or Bladder Problems
  • Fever
  • Is the Result of an Injury or Accident
  • Affects Daily Tasks
  • Interferes Consistently with Sleep
  • Unable to do Job/Hobbies

Back Pain Treatments in Washington, DC from Our Pain Specialists

So how do you treat your persistent back pain when the root cause is hard to identify?

At Pain Management Associates, our pain management doctors formulate your back pain treatment plan by identifying how it most affects your life, what causes or flares up the pain, and when you remember the pain onset. We may also ask about any other pain or illnesses and what has helped to alleviate the pain previously.

Back Pain Treatment in Washington May Include:
  • Physical Therapy
  • Stretching and Strengthening
  • Core Support
  • Regulated Medication
  • Topical Ointments
  • Diet Adjustments
  • Massage
  • Heat/Ice Therapy
  • Cortisone Injections
  • Nerve Stimulation
  • Steroids
  • Surgery

Ask About Middle Back Pain Treatment in Washington, DC

Are you experiencing middle back pain pressure the most? Ask about middle back pain treatment in Washington using our online contact form or give us a call.

Our pain specialists can help target middle back pain treatment specifically by addressing how this affects your ribs, breathing, and other areas of the torso.

Middle back pain can also affect the lower and upper back, which can lead to increased pain and more hindrances to daily activities.

Get the Best Treatment for Upper Back Pain in Washington, DC

Upper back pain treatment in Washington from Pain Management Associates is a popular service our clients frequently request. Targeting upper back pain treatment is important to help relieve pain in the shoulders and neck.

Left unaddressed, upper back pain can cause more problems down the line, including the ability to live, do daily activities, work, sleep, and more. If you are noticing discomfort or pain, ask about upper back pain treatments in Washington, DC today.

Back Pain Treatment FAQ

Upper back pain treatment is most effective when used to address the underlying cause and most persistent problems. Pain Management Associates will learn how upper back pain has affected your daily routine to prescribe any combination of physical therapy, stretching, medications, heat/ice therapy, injections, stimulations, and possible minor surgeries.

Upper back pain can be caused by bad posture, desk jobs, repetitive movements, injuries or accidents, spasms, tightness, stress, anxiety, or other diseases and illnesses. Sometimes back pain has a sudden onset and other times it is a gradual build.

Muscle pain in the upper back can be treated with massage, physical therapy, muscle relaxers, stretching, some medications, and sometimes injections or stimulates. Muscle pain in the upper back left untreated can cause worsening issues for the neck and shoulders.

The best treatment for back pain is a treatment plan that targets the root cause and fits into the patient’s lifestyle. Pain Management Associates considers what triggers the pain, when the pain is at its worst, how the pain affects daily lifestyles, and what treatment plans the patient is comfortable with and can accommodate.

The best solution for back pain is to consult with a professional pain specialist near you. They will ask questions, target the root cause, address what makes the pain worse, and will help ensure an easy-to-follow pain treatment plan for delivers long-lasting results.

Lower back pain is best treated with physical therapy, massage, topical ointments, sometimes injections, a combination of medications, and continuous stretching and relaxing of the area. Heat, ice, rest, and general body care can greatly improve lower back pain.

The best natural ways to treat back pain include a balance of rest, stretching, strengthening, massage, ointments, diet, and posture adjustments. Back pain sometimes may need medication or surgery but can first be addressed with heat, ice, diet, and physical movements.

The best thing for chronic back pain is a professionally prescribed pain management treatment from a pain specialist. The cause of chronic back pain may be hidden behind years of pain and body compensation, so you need a pain doctor who can target the root cause, even if it may not be obvious.